3 Private Pranayama/Breath Practices for Beginners (Online)
With Sheree Grace E-RYT, Professional Coach
Flexible Dates
This course will be an introduction to a Pranayama/breath practice. You will learn to practice yogic breathing while calming the nervous system.
Pranayama breathing involves the deliberate modification of the breath aiming to strengthen the connection between the body and mind, offering numerous health benefits.
Let’s get started!
About the Leader
Sheree Grace E-RYT, Professional Coach
Sheree Grace is a E-RYT, Access Consciousness Bars® Practitioner and Certified Professional Coach that specializes in transformation coaching and personal development. Sheree has over 20 years of experience working with people in achieving their goals and desires. She believes all people are good and limitless. It is this belief that has led her to working […]
Learn more about Sheree Grace E-RYT, Professional Coach